KNOW YOUR STRENGTHS AND WEAKNESSES

Cassandra Jackson is a Health and Longevity Consultant and founder of Somatic Engineering LLC, a consulting practice focused on helping individuals optimize healthspan, performance, and long-term well-being through personalized, data-informed wellness strategies.

 

Her work sits at the intersection of personalized health data, emerging technologies, and lifestyle medicine. Through advanced biomarker testing, DNA methylation analysis, movement assessment, recovery optimization, and behavior change coaching, Cassandra helps clients better understand their health and translate complex information into practical, sustainable action.

 

Today, Cassandra partners with TruDiagnostic to incorporate DNA methylation testing and biomarker analysis into highly individualized wellness programs. Her work continues to evolve alongside advancements in precision medicine and AI-supported interpretation tools designed to make health data more actionable, personalized, and clinically relevant. She also maintains a professional partnership with Thorne, providing clients access to evidence-informed nutritional support and wellness resources.

 

Cassandra holds a Master of Science in Ayurveda and Integrative Medicine and is an ISSA Certified Personal Trainer, Nutritionist, and DNA-Based Fitness & Nutrition Coach. She completed the Wild Health Fellowship in Precision Medicine, where she worked alongside physicians helping translate genomic and health data into personalized wellness recommendations and behavior-change strategies for patients. Her background also includes specialized training in Psychedelic Therapies and Integration through VITAL, reflecting her interest in the interconnected relationship between mental, emotional, and physical well-being.

 

In addition to her consulting practice, Cassandra brings more than 2,500 hours of hands-on mobility and assisted stretching experience and currently serves as a guest instructor at Eastend Wellness Center in Fulton Market, where she leads Stretch + Recovery, a weekly class integrating mobility training, sauna, and contrast therapy. Her multidisciplinary background allows her to bridge ancient principles of health with modern science, helping clients navigate the rapidly evolving landscape of personalized wellness and longevity.

 

At the core of her work is the belief that while genetics provide a blueprint, daily behaviors help shape how we age, adapt, and thrive. Through Somatic Engineering, Cassandra helps clients take a proactive role in their health by combining personalized data, evidence-informed strategies, and sustainable lifestyle change.